Let yourself go, over and over, until it is second nature to be weightless.

This is what I have to say to you. In the first stage of the journey you learned to replace harmful beliefs with helpful ones. It was such a relief to let go of negativity that it became a temptation to stay there - to make your home in those newly acquired positive thoughts. But a positive self image is still a mask. The next stage of your journey is becoming comfortable with the unknown. It involves being clear and courageous enough to rest in bare awareness without having to create another identity, without needing to tack yet another belief to the end of "I am."
 
Experience the expansion, the spaciousness that comes from resting in the truth of unknowing. It isn't comfortable, at least not now, but it is powerful and inherently creative. It's what your soul longs for. Use the sense of vertigo to leave behind the know, and let go of the need to tether your soul to anything solid or definable.
Let yourself go, over and over, until it is second nature to be weightless.
-Danna FauldsFrom Root to Bloom
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